• Indoor Cycling Instructor Course

  • Indoor Cycling Instructor Course

Level 2 Indoor Cycling

This qualification is aimed at individuals wishing to design and deliver safe and effective group indoor cycling sessions. It provides the knowledge, understand and skills required to enable aspiring fitness instructors to use group indoor cycling as a tool to improve participants’ fitness and increase their physical activity levels

The inclusion of the level 2 common fitness units provides an entry route to REPS as a physical activity advisor.

Course Summary

Learners will cover:

Knowledge and understanding relating to the qualification:

  • Anatomy and physiology for exercise
  • Health, safety and welfare in a fitness environment
  • Principles of exercise, fitness and health
  • How to support clients who take part in exercise and physical activity
  • Benefits of group indoor cycling
  • The principles and variables used within a group indoor cycling session

Skills relating to the qualification:

  • How to prepare, plan, design and instruct safe and effective group indoor cycling sessions
  • The use of music, imagery, and motivational techniques during a group indoor cycling session

Enquire About Level 2 Indoor Cycling

Awarded By: YMCA

How will you be assessed?

  • Assessment
  • Multiple choice examination
  • Portfolio of evidence
  • Practical examination

Study Mode

Theory and practical

Entry Requirements

None

  • DURATION

    1 Day

  • COST

    £149.00

  • START DATE

    23-January-2022