BodyPump

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own!

BodyPump is available as both 30minutes and 1-hour classes.

  • FITNESS LEVEL

    All Abilities

  • DURATION

    30mins

    Also available in 1-hour slot.